Maine Adult Education Program
sue.stlouis@rsu34.org
(207) 827-3910 x 2114
Make 2024 the year you learn to play guitar…get your degree… change jobs…
Whatever new skill or life change you’re dreaming of, there’s a good chance your local Maine Adult Education program can help you get there!
Introduction to Oil Painting 4 Weeks In Person Come and create “Your Masterpiece”! Although this class is called an “Introduction to Oil Painting”, it would be flexible enough to accommodate students who have had some experience with oils and are looking to refine their skills as well. We will explore the specific and unique […]
Led by Kate Peppard, this class focuses on improving bone density and muscle strength using small hand and ankle weights in both seated and standing positions. The exercises are slow and controlled, for optimal benefit and safety. Strong Bones is open to all ages and abilities, and is perfect for anyone with osteopenia, osteoporosis, arthritis, […]
Tai Chi is an ancient Chinese martial art practiced in many styles. The “sun” style, which is the form Andy Stewart will be offering, has been the subject of rigorous scientific studies that reveal its health benefits, including cardiovascular support, improved muscle strength and flexibility, and increased balance for fall prevention. The practice entails a […]
Beginner/Intermediate Anyone can draw! This class will cover the basics of drawing and give you the tools to create lifelike drawings of everything around you! Each class we will cover one essential drawing skill. How to hold the pencil like an artist, how to simplify and draw any shape, proportions, shading and values. At the […]
Too cold, dark and slippery outside to walk? Join our indoor walking club. Please use a pair of goodwalking shoes (no boots). Stay on the ground level or challenge yourself by walking between thefirst and second floors. This is an independent program with no instruction provided. Tuesdays, Wednesdays and Thursday, at Hampden Academy (No walking […]