Maine Adult Education Program
sue.stlouis@rsu34.org
(207) 827-3910 x 2114
Make 2024 the year you learn to play guitar…get your degree… change jobs…
Whatever new skill or life change you’re dreaming of, there’s a good chance your local Maine Adult Education program can help you get there!
Android Intermediate 3 Classes In-Person Develop a deeper understanding of the Android system and its connection to Google, learn how to use common apps more effectively, and become comfortable with a wider range of settings. Onsite Requirements for this class: An Android tablet or phone with Internet access Instructor: Staff from the National Digital […]
Primitive Rug Hooking – Learn the craft of old fashioned rug hooking. Previous rug hookers may bring their own projects or purchase one from instructor. Beginners will purchase a kit for a chair pad. You will learn basic techniques and how to finish your mat. Hooks and frames may also be purchased from instructor. Class […]
Wool, coiled in a spiral shape creates a simple pin cushion.Bring scissors. At The Keeping Room. Wednesday, January 15. 6-8:30 pmClass fee: $15. Complete kit : $10. (Payable to instructor).
Strength and Balanced for Senior Fitness: Virtual – 6 weeks Reaching balanced wellness by working on strengthening and stretching the muscles, preventing falls, improving cardiovascular and bone density health. This class is progressive and increases your overall well-being throughout the 6 week session.”Standing and Floor Work! This dynamic, full-bodied exercise program supports muscle growth and increases […]
Gentle Fitness for Health: Virtual – 6 weeks This class offers seated strength and flexibility exercises to improve mobility and fall prevention. All exercises will support people with arthritis, osteoporosis, and other health concerns if they are cleared by their primary care provider. Instructor: Michelle Spencer Mondays: 10-11 am Starts: Session 1 January 20 – March […]