Courses – Page 2

Orono-Learning About Devices In-Person

with NDEC National Digital Equity Center Team Member

Oct

16

October 16th, 2024

Price not available More Info

Learning About Devices In-Person

Devices connected to the internet have become a part of our everyday life. In this class you will learn about the wide variety of devices, from the servers that receive, store and transmit our data,all the way to tablets, smartphones and wearable devices.

Onsite Requirements for this class: No devices are required; just bring yourself.

Instructor: Staff from the National Digital Equity Center Team

Date: Wednesday, October 16th 2pm-3pm

Cost: Free

Hampden-Balance and Fall Prevention Workshop

with Sonja Parker

Oct

16

October 16th, 2024

$32 More Info

Join us for a dynamic workshop, expertly led by licensed physical therapists. This interactive session will feature personalized balance assessments to identify your individual needs, followed by practical exercises and strategies designed to improve your balance and enhance your overall stability. You will leave with information about ways to reduce your risk of falls and maintain your independence! This workshop is perfect for individuals of all ages looking to enhance their safety and well-being. Don’t miss this opportunity to gain valuable insights and skills for a safer, more secure lifestyle.

Hampden-‘Just Resting’ Wool Applique

with Toni Philbrick

Oct

16

October 16th to 23rd, 2024

$24 More Info

11” x 15” wall hanging of a crow resting on a giant acorn. BringSHARP SHEARS and Pearl Cotton or floss if you have it. Threads may also be purchased at class. At The Keeping Room.

Wednesdays, October 16 and 23. 6 -8:30 pm

Class fee: $ 24. Applique kit fee: $30. ( Payable to instructor ).

Image uploaded by Orono-Hampden-Old Town Adult Ed Partnership

Orono-How to Start an Ebay/Etsy Business – 4 weeks – In Person

with Irene Dennis

Oct

16

October 16th, 2024

$35 More Info

How to Start an Ebay/Etsy Business - 4 weeks - In Person

Have you ever wanted to sell items on Ebay or Etsy, but just didn’t know how to get started? Now you can learn, in person, from an experienced seller! Get the inside scoop on topics like sourcing inventory, pricing, shipping and more. You will get hands-on experience so you can get the feel of doing it yourself. Having your own online “store” can be a great second income – find out if it’s right for you! Requires a basic understanding of computer use.

What you will need for this class:

A notebook and/or folder with pockets

Your laptop, Ipad or phone

Instructor: Irene Dennis

Date: Wednesdays, October 16, 23, 30, November 6 6:30-8:30pm

Cost: $35

Original source: https://cdn.omstars.com/__sized__/yoga_at_the_wall_vinyasa_flow-thumbnail-1400x1400.png

Orono-Strength and Balanced for Senior Fitness: Virtual – 6 weeks

with Michelle Spencer - E-RYT (Experienced Registered Yoga Teacher), Mindful Meditation teacher, with training i

Oct

28

October 28th, 2024

$62 More Info

Strength and Balanced for Senior Fitness: Virtual - 6 weeks

Reaching balanced wellness by working on strengthening and stretching the muscles, preventing falls, improving cardiovascular and bone density health. This class is progressive and increases your overall well-being throughout the 6 week session."Standing and Floor Work! This dynamic, full-bodied exercise program supports muscle growth and increases stamina! Prepare to be getting on and off the floor during the mat portion. If you have been working on your fitness and want to challenge yourself, "Senior Fitness" will guide you safely and effectively.

Instructor: Michelle Spencer

Mondays: 8:30-9:30 am

Starts: Session 1 September 16 - October 21 ($35)

Session 2 October 28-December 9 (no class on November 11) ($35)

Cost: $35 for each 6 week session

Original source: https://live.staticflickr.com/7225/7196924006_15c932bd5a_b.jpg

Orono-Gentle Fitness for Health: Virtual – 6 weeks

with Michelle Spencer - E-RYT (Experienced Registered Yoga Teacher), Mindful Meditation teacher, with training i

Oct

28

October 28th, 2024

$35 More Info

Gentle Fitness for Health: Virtual - 6 weeks

This class offers seated strength and flexibility exercises to improve mobility and fall prevention. All exercises will support people with arthritis, osteoporosis, and other health concerns if they are cleared by their primary care provider.

Instructor: Michelle Spencer

Mondays: 10-11 am

Starts: Session 1 September 16 - October 21 ($35)

Session 2 October 28-December 9 (no class on November 11) ($35)

Cost: $35 for each 6 week session