Tai Yoga: Virtual - 6 weeks
A practice that will involve a series of slow, rhythmic movements and physical postures, meditation, controlled breathing, stretching and strength for the mind and body!
Instructor: Michelle Spencer
Tuesdays: 9-10 am
Starts: Session 2 - Tuesday, March 18 - April 29 (No clases April 22)
Cost: $62 for each 6 week session