Original source: https://live.staticflickr.com/7225/7196924006_15c932bd5a_b.jpg

Orono-Gentle Fitness for Health: Virtual – 6 weeks Session 3

with Michelle Spencer - E-RYT (Experienced Registered Yoga Teacher), Mindful Meditation teacher, with training i

Apr
28

April 28th, 2025

Gentle Fitness for Health:  Virtual - 6 weeks

This class offers seated strength and flexibility exercises to improve mobility and fall prevention. All exercises will support people with arthritis, osteoporosis, and other health concerns if they are cleared by their primary care provider.

Instructor: Michelle Spencer

Mondays: 10-11 am

Starts: Session 3  April 28 - June 9 (No class April 21)

Cost: $35 for each 6 week  session

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Orono-BoomerTECH Adventures Courses

with BoomerTech Adventures For Info Call 207-866-4119

BoomerTECH Adventures Courses (BTA) - Self-Paced and Virtual Contact: Orono Adult Education Office for more information 207-866-4119/jsantos@rsu26.org

BoomerTECH Adventures courses are developed by Jill Spencer, Ed Brazee and Chris Toy, all Maine educators. All of our courses contain multiple videos which are self-paced. Students complete courses on their own time and at their own speed. Each course is a PDF booklet with information about the class, instructions for taking the class, and the content of the class (videos and articles accessible from direct links). The three instructors (Jill Spencer, Chris Toy and Ed Brazee) provide personalizedsupport for the class via email, phone, and Zoom.

Introduction to Mac Basics  -  Introduction to iPhone Basics  -  Cooking With BoomerTECH  -  iPhone/iPad Vision Accessibility Features  -  Introduction to Zoom Basics  -  Create & Deliver Online Zoom Courses  -  15 iPhone/iPad Vision Accessibility Features  -  Conquer Your Mac Photos App: Edit Your Images  -  Hidden Gems Lurking on Your iPhone & iPad #1  -  More Hidden Gems Lurking in Your iPhone/iPad #2  -  Adventures Digital Tools for the Beginning Memoir Writer  -  Conquer Your Photos App Chaos: Tame Your Mac Images  -  Unlock Safari’s Secrets on Your Mac in Just Five Lessons  -  Take Fabulous Photos of the Flora and Fauna in Your World  -  Unlock Safari’s Secrets on Your iPhone in Just Five Lessons 

Cost: $40 each class    

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Orono-UKULELE TIME IS NOW! 4 Weeks Zoom

with Duncan Perry

May
12

May 12th, 2025

UKULELE TIME IS NOW!   4 Weeks   Zoom

The Ukulele has never been more popular. Here’s your chance to find out how to play this wonderfully versatile, go anywhere, instrument and you don't have to know how to read music!  Join our no-stress program for some laughs and learning. Bring your sense of humor, a passion for music, and curiosity about playing.  You will be introduced to essential chording and strumming skills using familiar songs.  Once you master the basics you won't want to stop!

Instructor: Duncan Perry  Session 1 Date: April 16, 23, 30, May 7. Time: 6:00-7:30 pm Cost: $84 per session 

Session 2  Date: May 12, 20, 27 & June 3  Time: 6:00-7:30 pm Cost: $84 per session

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Orono-End-of-Life Education with Death Midwife

with Narinder Bazen

Apr
15

April 15th, 2025

End-of-Life Education with Death Midwife Narinder Bazen - In Person

Join Narinder as she blends reverence, experience, storytelling, straight-talk and humor to share holistic death care options. New end-of-life care choices are becoming widely available and are essential. She has served thousands of individuals as a death educator and hundreds of families as a death midwife. Her experience spans from sudden tragic death spaces to simple and elegant natural green burials. Narinder is a Home Funeral educator who has walked families through pre-planning their holistic death care options and believes that being death educated can calm many of the fears we have about our end-of-life care. You’ll leave feeling informed, empowered, and warm.

Instructor: Narinder Bazen  Date: April 15 Time: 6:00-8:00pm  Cost: $40

Location: Keith Anderson Community House  

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Orono-Yogalates Fusion – 6 weeks In-Person Class Session 2

with Michelle Spencer - E-RYT (Experienced Registered Yoga Teacher), Mindful Meditation teacher, with training i

Apr
4

April 4th, 2025

Yogalates Fusion - 6 weeks  In-Person Class   Session 2

Yoga infused Pilates for Core Strength, Flexibility, Meditation, and Breathwork. Strength is important. It allows us to perform all the activities we love for the rest of our lives. By focusing on our core, we can access the muscles that support our bodies. "Studying the practice founded by Joseph Pilates, we look at how to incorporate these movements and exercises into a yoga/Pilates fusion class that will strengthen the body, increase flexibility and improve our balance. Classes can be done with body weight exercises or with light weights if you would like to bring your own. Some exercise bands will be available to use as well.

Instructor: Michelle Spencer 

Fridays: 11am - 12 pm

Starts: Session 2  Fridays, April 4, 11,18, May 2, 9, 16 (No class April 25)

Cost: $62 for each 6 week session

Image uploaded by Orono-Hampden-Old Town Adult Ed Partnership

How to Start an Ebay/Etsy Business - 4 weeks - In Person

Have you ever wanted to sell items on Ebay or Etsy, but just didn’t know how to get started? Now you can learn, in person, from an experienced seller! Get the inside scoop on topics like sourcing inventory, pricing, shipping and more. You will get hands-on experience so you can get the feel of doing it yourself. Having your own online “store” can be a great second income – find out if it’s right for you! Requires a basic understanding of computer use.

What you will need for this class:

A notebook and/or folder with pockets

Your laptop, Ipad or phone

Instructor: Irene Dennis

Date: Wednesdays, April 2, 9, 16, 30 (No class April 23)

Time: 6:00-8:30pm

Cost: $40